[ DevCourseWeb.com ] Udemy - Fitness Circuit Station Cards (Vol 2) - 36 More Pe Exercises

磁力链接/BT种子名称

[ DevCourseWeb.com ] Udemy - Fitness Circuit Station Cards (Vol 2) - 36 More Pe Exercises

磁力链接/BT种子简介

种子哈希：b6dc0f94241aa145187c12981366391cf89f8fd6
文件大小：684.74M
已经下载：1581次
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收录时间：2023-09-09
最近下载：2025-08-13

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文件列表

  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Circuits 1 per page.pdf 26.4 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Circuits 2 per page.pdf 26.4 MB
  • ~Get Your Files Here !/4 - Flexibility balance/15 - Back hold.mp4 23.6 MB
  • ~Get Your Files Here !/2 - Arm strength/5 - Ball push ups.mp4 21.2 MB
  • ~Get Your Files Here !/6 - Stamina/27 - Hoop steps.mp4 20.5 MB
  • ~Get Your Files Here !/5 - Leg strength/20 - Archers.mp4 20.5 MB
  • ~Get Your Files Here !/3 - Core/10 - Foot taps.mp4 20.1 MB
  • ~Get Your Files Here !/7 - Whole body/32 - Basketball slams.mp4 19.5 MB
  • ~Get Your Files Here !/5 - Leg strength/22 - Donkey kicks.mp4 19.4 MB
  • ~Get Your Files Here !/5 - Leg strength/25 - Z jumps.mp4 19.4 MB
  • ~Get Your Files Here !/4 - Flexibility balance/18 - Moving side plank.mp4 19.2 MB
  • ~Get Your Files Here !/7 - Whole body/37 - Step ups.mp4 19.1 MB
  • ~Get Your Files Here !/4 - Flexibility balance/16 - Lay twist.mp4 18.2 MB
  • ~Get Your Files Here !/3 - Core/11 - Knee pull ins.mp4 18.1 MB
  • ~Get Your Files Here !/4 - Flexibility balance/19 - Shoulder balance.mp4 18.1 MB
  • ~Get Your Files Here !/2 - Arm strength/2 - 1 arm push ups.mp4 17.8 MB
  • ~Get Your Files Here !/3 - Core/12 - Shoulder taps.mp4 17.7 MB
  • ~Get Your Files Here !/3 - Core/8 - Ball crunches.mp4 17.6 MB
  • ~Get Your Files Here !/5 - Leg strength/24 - Side squat jumps.mp4 17.3 MB
  • ~Get Your Files Here !/4 - Flexibility balance/14 - Airplane twist.mp4 17.2 MB
  • ~Get Your Files Here !/6 - Stamina/30 - Slalom jumps.mp4 16.9 MB
  • ~Get Your Files Here !/2 - Arm strength/7 - Spiderman push ups.mp4 16.5 MB
  • ~Get Your Files Here !/3 - Core/9 - Banana hold.mp4 16.5 MB
  • ~Get Your Files Here !/6 - Stamina/29 - Scissor jumps.mp4 16.2 MB
  • ~Get Your Files Here !/7 - Whole body/33 - Bench hops.mp4 15.9 MB
  • ~Get Your Files Here !/2 - Arm strength/6 - Elbows to hands.mp4 15.8 MB
  • ~Get Your Files Here !/4 - Flexibility balance/17 - Leg raises.mp4 15.3 MB
  • ~Get Your Files Here !/6 - Stamina/26 - 1 foot side jumps.mp4 15.1 MB
  • ~Get Your Files Here !/3 - Core/13 - Wall ball sit ups.mp4 14.9 MB
  • ~Get Your Files Here !/5 - Leg strength/21 - Calf jumps.mp4 14.9 MB
  • ~Get Your Files Here !/7 - Whole body/36 - Spot hop scotch.mp4 14.5 MB
  • ~Get Your Files Here !/6 - Stamina/31 - Wide narrow.mp4 14.4 MB
  • ~Get Your Files Here !/7 - Whole body/35 - Side shuffles.mp4 14.0 MB
  • ~Get Your Files Here !/2 - Arm strength/4 - Around the clock.mp4 13.6 MB
  • ~Get Your Files Here !/7 - Whole body/34 - Plank jacks.mp4 13.4 MB
  • ~Get Your Files Here !/2 - Arm strength/3 - Arm levers.mp4 13.3 MB
  • ~Get Your Files Here !/6 - Stamina/28 - Hoop switches.mp4 12.8 MB
  • ~Get Your Files Here !/5 - Leg strength/23 - High knee jumps.mp4 12.8 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Posters/Poster - Arm strength.jpg 4.0 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Posters/Poster - Flexibility & balance.jpg 3.9 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Posters/Poster - Whole body.jpg 3.9 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Posters/Poster - Core.jpg 3.7 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Posters/Poster - Stamina.jpg 3.6 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Posters/Poster - Leg strength.jpg 3.6 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Fitness Circuits 2 Individual score sheet.pdf 3.3 MB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Leg strength - Donkey kicks.jpg 817.9 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Core - Ball crunches.jpg 796.0 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/How to set up Fitness Circuits 2.pdf 790.6 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Flexibility & Balance - Lay & twist.jpg 787.3 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Flexibility & balance - Moving side plank.jpg 783.0 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Flexibility & Balance - Shoulder balance.jpg 775.5 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Flexibility & balance - Back hold.jpg 774.4 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Whole body - Spot hop scotch.jpg 765.4 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Arm strength - Spiderman push ups.jpg 754.4 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Whole body - Basketball slams.jpg 752.0 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Flexibility & Balance - Airplane twist.jpg 741.4 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Stamina - Scissor jumps.jpg 741.1 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Flexibility & Balance - Leg raises.jpg 726.3 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Arm strength - Elbows to hands.jpg 721.1 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Leg strength - Archers.jpg 705.3 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Whole body - Plank jacks.jpg 703.3 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Core - Knee pull-ins.jpg 699.9 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Core - Banana hold.jpg 698.9 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Leg strength - Squat side jumps.jpg 695.8 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Arm strength - Arm levers.jpg 689.9 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Core - Wall ball sit ups.jpg 684.8 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Whole body - Step ups.jpg 683.3 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Stamina - Slalom jumps.jpg 682.6 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Arm strength - Ball push-ups.jpg 678.8 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Arm strength - 1 Arm push-ups.jpg 677.3 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Arm strength - Around the clock.jpg 676.1 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Stamina - Wide & narrow.jpg 674.9 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Core - Shoulder taps.jpg 662.6 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Stamina - Hoop switches.jpg 662.4 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Stamina - 1 foot side jumps.jpg 642.3 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Core - Foot taps.jpg 639.8 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Whole body - Bench hops.jpg 625.5 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Leg strength - High knee jumps.jpg 591.6 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Stamina - Hoop steps.jpg 583.6 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Whole Body - Side shuffles.jpg 575.2 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Leg strength - Z jumps.jpg 494.2 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/Leg strength - Calf jumps.png 489.1 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Posters/_Poster - Whole body.jpg 66.7 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Leg strength - Donkey kicks.jpg 65.4 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Posters/_Poster - Flexibility & balance.jpg 65.3 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Flexibility & Balance - Lay & twist.jpg 64.4 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Flexibility & balance - Back hold.jpg 64.4 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Whole body - Spot hop scotch.jpg 64.0 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Flexibility & Balance - Airplane twist.jpg 63.5 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Core - Ball crunches.jpg 63.2 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Posters/_Poster - Arm strength.jpg 63.1 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Whole body - Basketball slams.jpg 63.1 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Posters/_Poster - Leg strength.jpg 62.5 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Flexibility & balance - Moving side plank.jpg 62.0 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Posters/_Poster - Core.jpg 62.0 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Flexibility & Balance - Shoulder balance.jpg 61.9 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Posters/_Poster - Stamina.jpg 61.9 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Arm strength - Spiderman push ups.jpg 61.8 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Flexibility & Balance - Leg raises.jpg 61.5 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Whole body - Plank jacks.jpg 60.9 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Stamina - Scissor jumps.jpg 60.5 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Whole body - Step ups.jpg 60.2 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Leg strength - Archers.jpg 59.8 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Core - Banana hold.jpg 59.6 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Core - Knee pull-ins.jpg 59.5 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Core - Wall ball sit ups.jpg 59.2 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Stamina - Wide & narrow.jpg 59.0 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Arm strength - Ball push-ups.jpg 58.5 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Arm strength - Elbows to hands.jpg 58.1 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Arm strength - Arm levers.jpg 57.7 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Stamina - Slalom jumps.jpg 57.6 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Leg strength - Squat side jumps.jpg 57.3 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Arm strength - 1 Arm push-ups.jpg 56.7 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Core - Shoulder taps.jpg 56.2 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Core - Foot taps.jpg 56.0 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Stamina - Hoop switches.jpg 55.7 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Arm strength - Around the clock.jpg 55.0 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Whole body - Bench hops.jpg 54.7 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Leg strength - Calf jumps.png 53.0 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Stamina - 1 foot side jumps.jpg 52.8 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Stamina - Hoop steps.jpg 52.2 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Leg strength - High knee jumps.jpg 50.3 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Whole Body - Side shuffles.jpg 49.7 kB
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_Leg strength - Z jumps.jpg 48.6 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/DS_Store 10.2 kB
  • ~Get Your Files Here !/1 - Introduction/Fitness Circuits 2 pack/Individual cards/DS_Store 6.1 kB
  • ~Get Your Files Here !/Bonus Resources.txt 386 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/_Circuits 2 per page.pdf 360 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/_Fitness Circuits 2 Individual score sheet.pdf 360 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/_Circuits 1 per page.pdf 304 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/_How to set up Fitness Circuits 2.pdf 243 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/Individual cards/_.DS_Store 214 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/_Individual cards 214 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/_Posters 214 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/_Fitness Circuits 2 pack 214 Bytes
  • Get Bonus Downloads Here.url 182 Bytes
  • ~Get Your Files Here !/1 - Introduction/__MACOSX/Fitness Circuits 2 pack/_.DS_Store 120 Bytes
  • ~Get Your Files Here !/1 - Introduction/1 - Supporting content printable cards posters score sheets.html 53 Bytes

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